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1 https://www.hrplay8.com/news/11.html 负重俯卧撑强化训练计划助力提高肌肉力量与核心稳定性 https://www.hrplay8.com/uploads/images/20250605/fu-zhong-fu-wo-cheng-qiang-hua-xun-lian-ji-hua-zhu-li-ti-gao-ji-rou-li-liang-yu-he-xin-wen-ding-xing.webp 50% 2025-06-05 22:19:04
2 https://www.hrplay8.com/works/10.html 背部训练对提升运动表现和预防运动伤害的综合作用 https://www.hrplay8.com/uploads/images/20250605/bei-bu-xun-lian-dui-ti-sheng-yun-dong-biao-xian-he-yu-fang-yun-dong-shang-hai-de-zong-he-zuo-yong.webp 50% 2025-06-05 15:16:17
3 https://www.hrplay8.com/news/9.html 消防员专项体能训练提升计划:针对性强化训练助力消防员应急能力全面提升 https://www.hrplay8.com/uploads/images/20250605/xiao-fang-yuan-zhuan-xiang-ti-neng-xun-lian-ti-sheng-ji-hua-zhen-dui-xing-qiang-hua-xun-lian-zhu-li-xiao-fang-yuan-ying-ji-neng-li-quan-mian-ti-sheng.webp 50% 2025-06-05 05:55:06
4 https://www.hrplay8.com/works/8.html 小腿力量训练对运动表现和伤害预防的双重影响 https://www.hrplay8.com/uploads/images/20250604/xiao-tui-li-liang-xun-lian-dui-yun-dong-biao-xian-he-shang-hai-yu-fang-de-shuang-chong-ying-xiang.webp 50% 2025-06-04 23:20:37
5 https://www.hrplay8.com/works/7.html 基于体育锻炼时间表与训练课程冲突管理的时间段优化模型研究 https://www.hrplay8.com/uploads/images/20250604/ji-yu-ti-yu-duan-lian-shi-jian-biao-yu-xun-lian-ke-cheng-chong-tu-guan-li-de-shi-jian-duan-you-hua-mo-xing-yan-jiu.webp 50% 2025-06-04 15:16:45
6 https://www.hrplay8.com/news/6.html 基于体育心率调控与个性化健康曲线波动分析的节奏变化研究 https://www.hrplay8.com/uploads/images/20250604/ji-yu-ti-yu-xin-lyu-tiao-kong-yu-ge-xing-hua-jian-kang-qu-xian-bo-dong-fen-xi-de-jie-zou-bian-hua-yan-jiu.webp 50% 2025-06-04 03:32:36
7 https://www.hrplay8.com/works/5.html 基于AI语音辅助系统的体育游泳姿势节奏实时监控与优化方案 https://www.hrplay8.com/uploads/images/20250603/ji-yu-ai-yu-yin-fu-zhu-xi-tong-de-ti-yu-you-yong-zi-shi-jie-zou-shi-shi-jian-kong-yu-you-hua-fang-an.webp 50% 2025-06-03 21:08:27
8 https://www.hrplay8.com/works/4.html 体育训练强度与训练行为雷达图分析:强度频率维度的多维度展示与评估 https://www.hrplay8.com/uploads/images/20250603/ti-yu-xun-lian-qiang-du-yu-xun-lian-xing-wei-lei-da-tu-fen-xi-qiang-du-pin-lyu-wei-du-de-duo-wei-du-zhan-shi-yu-ping-gu.webp 50% 2025-06-03 15:19:10
9 https://www.hrplay8.com/works/3.html 体育散打与节奏控制训练课程节拍设计与实施方案探讨 https://www.hrplay8.com/uploads/images/20250602/ti-yu-san-da-yu-jie-zou-kong-zhi-xun-lian-ke-cheng-jie-pai-she-ji-yu-shi-shi-fang-an-tan-tao.webp 50% 2025-06-02 17:41:40
10 https://www.hrplay8.com/news/2.html 体育健身如何通过科学方法优化运动后自律神经功能调节与恢复 https://www.hrplay8.com/uploads/images/20250602/ti-yu-jian-shen-ru-he-tong-guo-ke-xue-fang-fa-you-hua-yun-dong-hou-zi-lyu-shen-jing-gong-neng-tiao-jie-yu-hui-fu.webp 50% 2025-06-02 10:30:07
11 https://www.hrplay8.com/news/1.html 不同有氧运动的适应性训练方法及其对身体功能提升的作用分析 https://www.hrplay8.com/uploads/images/20250602/bu-tong-you-yang-yun-dong-de-shi-ying-xing-xun-lian-fang-fa-ji-qi-dui-shen-ti-gong-neng-ti-sheng-de-zuo-yong-fen-xi.webp 50% 2025-06-02 03:55:01